About

Welcome to my practice.

I set up my clinic through my passion for helping people manage stress and anxiety with the most effective methods.  Over my 12 years of working as a therapist in the field of mental health, with 8 years in a NHS Perinatal Mental Health Service, I have developed a real insight into the huge impact anxiety can have on health, emotions, quality of life and relationships. I have also had the opportunity to undertake training and practice in different therapeutic methods that have enabled me to identify the most effective techniques that actually enable permanent life changing effects.

I aim to offer services that are effective, accessible and professional and would welcome any questions or queries. I offer a free phone consultation in order for you to feel confident that the services offered are right for you.

qualifications

  • BSc (Hons) Occupational Therapy
  • Diploma in Hypnotherapy & Psychotherapy
  • Diploma in Hypnobirthing Teaching
  • Diploma in Massage Therapy VTCT Level 3

I have also ensured to continually develop my practice in training courses including Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, Cognitive Behaviour Therapy (CBT), Neuro Linguistic Programming (NLP), and Mindfulness Based Cognitive Therapy (MBCT).

I am a member of the Association for Contextual Behavioural Sciences and the Federation of Holistic Therapists that abides by a strict code of ethics and professional standards.

If you’d like to find out about more of any of our therapies and how they can benefit you, please send us a message, email or phone us.

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